Stress Relief Adult Coloring Books

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Adult Coloring Book For Anxiety Relief and Relaxation

Coloring is a healthy way to relieve stress and boost your creativity.

As a part of art therapy, nowadays it is widely recognized that coloring is an effective way to find one’s inner balance and escape from hectic everyday life. It calms the brain and helps your body relax. Find your inner peace and relaxation through coloring. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. Boredom in seniors is detrimental to their mental health and brain function. As long as you are alive, it’s important to stimulate your brain every day. Adult coloring engages the brain and helps seniors experience a reprieve from boredom.

These coloring book for adults offer

Ten unique intricate line drawings of a fantasy garden.
Perfect for fine-line ink pens or colored pencils.
Suitable for framing.
Purchase a printed paperback book or,
Download a PDF version, print it, and color it anytime. (May not resale line art).
Original colored pages can be sold as your art. (Photocopies of colored art are against copyright)